If I lived in San Francisco, and I wasn't scheduled to teach my own class on August 3rd, I would probably want to take this yoga class at Yoga Tree Castro, with live music by Michael Franti. Of course, it's also a benefit for a good cause.
"Please join Michael Franti and Les Levanthal for an afternoon of YOGA and
MUSIC to benefit and support the �911 Power to the Peaceful Festival and
Organization.
Join Les for an awakening of the heart and spirit! Begin to celebrate the
joy and passion in your practice through opening and listening to what's
inside. By breathing deeper into poses, start shifting compassion from your
mat into the rest of your life. Blend pranayama, asanas, music and sweat to
build strength and flexibility while letting go of struggle.
Together, Michael and Les will lead you through a journey of music,
mindfulness and inspiration!"
register here
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